Acupressure is an ancient healing art developed in Asia over 5,000 years ago, using the fingers to press key points on the body to stimulate the body’s natural self-curative abilities. Also, known as acupuncture without needles … Acupressure treats to strengthen your physical body, prevent disease, control pain, and achieve longevity. You will find the aim as practiced in energetic medicine in general is not limited to ridding or relieving symptoms. The larger picture is to increase both your ability to function and the quality of your life.
Acupressure is a form of touch therapy where specific acupuncture points and meridians are gently presses, rubbed, or kneaded in order to stimulate the body’s immune system, promote blood and energy circulation, and increase energy. Acupressure is excellent for those wanting relief of many of the illnesses and complaints that Acupuncture can treat, but are afraid of needles.
Effective for but not limited to: Fatigue, Grief Process, Chronic pain, Pre/Post Surgical healing, Anxiety, Chemotherapy relief, Arthritis, Dynamic release from stress, Depression Migraines. Sessions last 45 minutes to 1 hour. Loose comfortable clothing is suggested. Your shoes and jewelry will be removed.
Holistic Health Counseling
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
- Set and accomplish goals
- Explore new foods
- Understand and reduce cravings
- Increase energy
- Feel better in your body
- Improve personal relationships
Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.
- Your Program includes…
- Two, one-hour sessions per month
- Group seminars and classes covering a variety of health-related topics
- E-mail support between sessions
- Books, CDs, handouts and other materials
- Food samples and self-care products
- A monthly newsletter
- Access to a lending library of health and wellness books
During our free initial consultation we will discuss your unique situation in depth and determine how I can help you reach your personal goals.
I also offer healthy cooking lessons, sprouting classes and supermarket tours for individuals or groups.